Will you join me?
8pm UK time, 1 minute
Breathe through your heart. Prayer + love + peace to the world.
HeartMath + science shows many coherent hearts make a difference.
Forward to 2-3 people 💛
Long Version
Lions Gate: The Silent Minute is Back
Will you join me?
8pm UK time, 1 minute
How we do it:
HeartMath style: Breathe in and out through your heart.
Activate love, gratitude, or appreciation.
Then prayer, Tonglen, or focused thought - send peace and healing out to the world from that coherent place.
Why this matters:
During WW2, "The Silent Minute" united millions. King, PM, and people across nations paused together. Even a high-ranking German officer called it Britain’s “secret weapon” — “for which we could find no counter measure.”
Science now explains part of why.
The HeartMath Institute shows when we breathe through the heart and activate feelings of love/appreciation, our heart and brain get "coherent." Coherent hearts create a stronger electromagnetic field.
Research by Dr. John Hagelin and groups in the 1980s also found that when enough people meditate/pray together with one intention, crime and conflict measurably dropped.
Lions Gate 8/8 is a portal for higher heart consciousness and focused intention. Perfect timing to do this again.
Any faith, any belief. No organization. Just us + the field.
If this calls to you, please share it on.
1 minute × many coherent hearts = powerful.
The lion has long been a symbol of courage, sovereignty, protection, and the awakened heart. Across many traditions, the lion represents the quiet strength that arises when we live from authenticity rather than fear. It reminds us that true leadership is not control, but the willingness to stand in integrity, compassion, and service. Sirius, the brightest star visible from Earth, has inspired human imagination for thousands of years and has become a symbol of illumination, higher wisdom, and the remembrance of our deepest purpose.
The Lion’s Gate is often associated with themes of personal transformation. When we consciously pause, we notice the quiet guidance of our intuition, the wisdom of our hearts, and the subtle ways life is inviting us to grow. As we stand beneath the same stars that inspired our ancestors, we are reminded that transformation rarely happens in a single dramatic moment. More often, it unfolds gently through one conscious choice, one act of courage, one conversation, one breath, one sunrise at a time. Rather than seeing it as a doorway opening somewhere outside ourselves, this Lion’s Gate is an invitation to open the gateway within our own hearts.
Thank you Rachel Eternal-LOVE for this wonderful opportunity to collaborate together as part of our Red Deer Green Dragon tour. Thank you also to Juliet Fisher for being such an amazing host at World’s End Cafe in Chelsea Harbour London. Happy Lammas everyone. Enjoy this beautiful harvest time of nature’s abundance and enjoy the video from Thursday evening xxx 🕊🌿🧚🌿🕊