Телеграм канал «Dr. Edward Group, DC»

What if hot flashes aren’t simply about having “too much” or “too little” hormone.

But instead about the constant ups and downs happening inside the body? ❤️

The Harvard Integration Medicine Center found a 90% decrease in hot flashes just by meditating twice a day. 🧘‍♀️

Breathing during meditation causes the ovaries to expand and contract just like the lungs.

It’s called ovarian breathing. 🫁

It’s time we completely rethink everything about menopause.

That’s why this Masterclass goes far beyond chasing hormone numbers.

Dr. Christiane Northrup and I will be sharing ancient techniques designed to help women calm the nervous system, reconnect with the body, and move through perimenopause and menopause with greater balance.

You’ll learn practices such as:
🌿 Meditation for calming the stress response
🌬️ Breathwork and ovarian breathing
❤️ Emotional and nervous-system regulation
✨ Ancient approaches to supporting sleep, hot flashes, menstrual discomfort, and hormone balance
🌱 How the liver, stress, and the whole body work together

These practices are simple but they can be incredibly powerful when used consistently.

Here’s a link to save your seat for the FREE Hormone Masterclass. 💜 https://ghi.ac/Secrets-Hormone-Balance-Dr-Northrup

It’s time to stop fighting your body and start learning how to work with its natural intelligence.

Blessings and ❤️,
Dr. Edward Group, DC

Join @DrGroupOfficial

Join @davidavocadowolfe 🥑

www.greenmedinfo.com

Join @davidavocadowolfe 🥑

Menopause does NOT suddenly break your hormones. ⚠️

What I really want to know is:

What was happening in your body for the 10, 20, or 30 YEARS before you got there?

Iodine is one of my absolute favorite minerals. 💜

But most people are severely deficient in iodine and don’t even realize it.

It’s the one element that could change everything about how you feel.

Iodine is essential for:
🩺 thyroid health
⚖️ hormone balance
🔥 metabolism
🧠 brain clarity
🔋 cellular detoxification

And women need double the amount of iodine than men do.

This is especially true during menopause because your body needs iodine to make thyroid hormones, and your thyroid is closely connected to metabolism, energy, weight, and the entire endocrine system.

But I want you looking even deeper than iodine.

Women today are told to chase estrogen, progesterone, thyroid numbers, or another hormone test without asking what may be driving the problem underneath.

What about the liver?
What about cortisol and chronic stress?
What about plastics, glyphosate, environmental chemicals, heavy metals, poor gut health, and the modern diet?

Then perimenopause hits and suddenly the answer is:

“Your hormones are out of balance.” ⚖️🚫

I think that conversation is WAY too simple.

That’s exactly why my dear friend Dr. Christiane Northrup, M.D. @doctorofdivinebiology and I are doing a FREE Hormone Masterclass.

We’re getting into iodine, thyroid health, cortisol, HRT, bioidentical hormones, liver health, environmental hormone disruptors, gut health, and why menopause seems so much harder for women today.

🗓️ LIVE Tuesday, October 20 at 7 PM ET.

Save your free seat below:
https://ghi.ac/Secrets-Hormone-Balance-Dr-Northrup

Here’s a link to Global Healing’s Detoxadine
https://ghi.ac/gh-detoxadine

Stop chasing symptoms.

Start looking at the WHOLE body.

Blessings and ❤️,

Dr. Edward Group, DC

Join @DrGroupOfficial

Ashwagandha has a long history in Ayurvedic tradition, dating back more than 3,000 years. Known as Indian ginseng or winter cherry, this herb is now popular worldwide. It comes in powders, teas, capsules, and lattes, reflecting how traditional ingredients continue finding their place in modern wellness routines.

https://www.naturalnews.com/2026-10-13-ashwagandha-herb-fusing-ancient-wisdom-modern-wellness.html

Peptides sound like nature. The ones sold in vials are built from industrial amino acids, coal-tar chemistry and a solvent Europe flags for reproductive harm. Here is the documented supply chain, and why the information they carry is not the same.

https://sayerji.substack.com/p/made-in-a-reactor-the-chemical-truth