“selenium has a selective action against cancer cells but didn’t hurt healthy tissues”
SELENIUM FUNCTIONS
👉🏻Component of glutathione peroxidase
👉🏻Detoxification of peroxidases & free radicals
👉🏻Reduces oxidized Vitamin E
👉🏻Prevents oxidations of skeletal & heart muscle fibers
👉🏻Vitamin C metabolism & thyroid function - fertility
👉🏻Acts as a powerful antioxidant
👉🏻Important for proper functioning of your thyroid gland
👉🏻Helps lower oxidative stress in body, which reduces inflammation & enhances immunity
👉🏻Higher blood levels of selenium may protect against certain cancers
Lymphedema Complete Protocol – Part 2
🥤 Nutrient-Rich Green Juice
Green Juice Recipe
1 bunch celery
1 bunch flat-leaf parsley
2 tablespoons freeze-dried wheatgrass powder
3 teaspoons spirulina powder
2 cucumbers
Directions
Blend or juice all ingredients until smooth.
Strain through a nut milk bag if desired.
Store in the refrigerator.
Use within 1 week.
Drink 2 cups daily.
🛁 Epsom Salt Bath
Add ½ pound (about 225 g) of Epsom salt to a warm bath.
Soak for 20 minutes, preferably before bedtime.
Pat the skin dry and moisturize afterward.
🤸 Rebounding (Mini Trampoline)
Gentle rebounding may help stimulate muscle activity and lymph movement in some people.
Start with 5–10 minutes daily.
Increase gradually as tolerated.
Use a support bar or stable surface if balance is a concern.
Avoid if your healthcare provider has advised against it.