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Пост от 08.01.2026 23:52
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Most people skip their morning meal.
But if you’re trying to lose weight, it should be the opposite.
I stop eating after 6 pm.
Why?
It’s not about starving or forcing discipline.
It’s about timing, digestion, and letting your body do what it was designed to do.
When you stop eating earlier in the evening, reduce nighttime digestion, and fuel your body with living foods, fat burning and healing turn on naturally. 🔥🍎
That’s where real, sustainable weight loss begins.
If you want to learn all of these strategies and understand why they work, join me for my *FREE* live Weight Loss Breakthrough masterclass.
📅 Thursday, January 15th, 2026
🕙 10am–12pm CDT
🎥 Live with Q&A (Replay available if you register)
🎟️ Seating Limited
In this masterclass, you’ll learn:
• Why the body holds weight as protection
• The hidden root causes blocking fat loss
• How liver congestion shuts down metabolism
• Why fasting restores clarity and lightness
• How water, living foods, and timing trigger release
• Why weight loss is a side effect of healing — not the goal
Here’s a link to reserve your free seat.
https://ghi.ac/dr-group-weight-loss-secrets
Your body already knows how to release weight.
You just need to remove what’s blocking it.
Dr. Edward Group, DC
Join @drgroupofficial
Видео/гифка
Пост от 08.01.2026 23:51
11
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Savage X post LOL 🤣
Thank you, Secretary RFK. You are our hero!
📌 Pin, Follow & Share: @TheTruthAboutCancer_Vaccines
Substack | Website | X | Facebook | Instagram
Видео/гифка
Пост от 08.01.2026 18:10
686
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If weight loss feels harder the more you try… your body isn’t broken.
You’re just missing the real signal.
Join me for my FREE live Weight Loss Breakthrough masterclass.
For thousands of years, ancient Egyptian mystery schools, Vedic healers, Daoist alchemists, and Indigenous medicine keepers all discovered the same truth — without calorie counting, deprivation, or forcing the body.
What changed isn’t your genetics.
It’s the modern environment — toxins, liver congestion, stress, and constant disruption of the body’s natural intelligence.
On January 15th, I’ll show you how weight loss happens naturally when the body is supported the right way.
In this live masterclass, you’ll learn:
• Why the body holds weight as protection
• The hidden root causes blocking fat loss
• How liver congestion shuts down metabolism
• Why fasting restores clarity and lightness
• How water, living foods, and timing trigger release
• Why weight loss is a side effect of healing — not the goal
📅 Thursday, January 15th, 2026
🕙 10am–12pm CDT
🎥 Live with Q&A (Replay available)
🎟️ Seating Limited
👉 Reserve your seat here:
https://ghi.ac/dr-group-weight-loss-secrets
If you’ve tried everything and still feel stuck…
If your body feels heavy, inflamed, or resistant…
This masterclass is for you.
I look forward to seeing you there.
Dr. Edward Group, DC
Join @DrGroupOfficial
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Пост от 08.01.2026 18:09
103
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For decades, Americans were told to follow “nutrition science” that left us sicker, weaker, and hooked on a broken food system. Highly processed foods were normalized and real nourishment was replaced by products that promoted profits, not health.
Thankfully, that has now ended. The release of new Dietary Guidelines is a necessary reckoning. The truth can no longer be ignored: chronic disease, metabolic dysfunction, and food system corruption forced the conversation.
✅ Whole grains belong in their natural form—not stripped, refined, and overly processed
🥩 Protein is essential, not optional, and must be central to every meal
🥑 Healthy fats come from real foods, not industrial processing
🥦 Vegetables and fruits should be whole, fresh, diverse (and most critical should be organic!)
This shift challenges the ultra-processed food economy that has dominated policy for decades. It supports farmers & ranchers who produce real food, not commodities. Thank you Secretary Kennedy!
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Пост от 08.01.2026 03:14
1 382
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Most people don’t realize this:
If you’re holding extra weight, your body is protecting itself.
That fat is storing toxins, weighing down your organs, draining your energy, and slowing healing.
When you get within 15 pounds of your natural weight, the body shifts into a completely different healing gear, fast.
That’s exactly what I’m teaching in my FREE live Weight Loss Breakthrough masterclass.
This isn’t calorie counting.
This is ancient wisdom + modern science that helps your body let go of weight naturally.
📅 Thursday, January 15th, 2026
⏰ 10am–12pm CDT
🎥 Live with Q&A (Replay available)
If you want to feel lighter, stronger, clearer, and truly healthy in 2026 — this is for you.
Here is a link to reserve your free seat. https://ghi.ac/dr-group-weight-loss-secrets
Your body already knows how to heal.
I’ll show you how to get out of its way.
Dr. Edward Group, DC
Join @drgroupofficial
Видео/гифка
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Пост от 08.01.2026 03:12
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For decades, Americans were told to follow “nutrition science” that left us sicker, weaker, and hooked on a broken food system. Highly processed foods were normalized and real nourishment was replaced by products that promoted profits, not health.
Thankfully, that has now ended. The release of new Dietary Guidelines is a necessary reckoning. The truth can no longer be ignored: chronic disease, metabolic dysfunction, and food system corruption forced the conversation.
✅ Whole grains belong in their natural form—not stripped, refined, and overly processed
🥩 Protein is essential, not optional, and must be central to every meal
🥑 Healthy fats come from real foods, not industrial processing
🥦 Vegetables and fruits should be whole, fresh, diverse (and most critical should be organic!)
This shift challenges the ultra-processed food economy that has dominated policy for decades. It supports farmers & ranchers who produce real food, not commodities. Thank you Secretary Kennedy!
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Пост от 07.01.2026 10:32
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Join @drgroupofficial
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