The importance of personal growth cannot be understated, as it allows individuals to become the best versions of themselves, giving them the skills and confidence necessary to navigate any situation.

#growth #life #viral #trending

😫 Feeling Drained? Exhausted? Unlock Some Natural Energy Boosters Now!

Do you feel like you have chronic fatigue? The first step is to recognize that you are struggling, and that’s OK... In today’s world we are so overstimulated that this is affecting many of us. There are so many quick and natural ways that you can do straight away to help with this, like in the caption above. Breathing exercises are also so powerful.

Let me know if you would like me to share some of my favorite breathing exercises in some videos… Send me a message me for more details!

#IncreaseEnergy#ChronicFatigueSolution#ManageFatigue #holistichealth #holisticwellness #wellnesstips

🚨 Are Toxins Secretly Sabotaging Your Health? 🚨

We are literally bombarded with chemicals - in our air / food / water / home products not to mention medications and 💉 - but once you know this you can take steps to protect yourself. The first step is to cut out as many toxins as you have control over - Follow this page for more tips.

If you want help detoxing please message me DETOX and  I can help..

#EliminateToxins#NaturalWellness#toxinfree #holistichealth #wellnesstips #instagram #reels

Remember, magnesium is absolutely vital to our body, and this is because we cannot be truly hydrated without Magnesium. Magnesium actually pushes the water you drink into your cells to hydrate you. Most of our bottled waters are purified, and water is where magnesium is naturally occurring, and when they purify our waters, they strip out the bad toxins and the good minerals. Magnesium is something every single body should be supplementing with!

A lot of people will give up using magnesium spray because of the burning or stinging sensation when in reality, it’s just proof that you absolutely need this vital nutrient and you need it so desperately that your skin opens up to quickly get it into your bloodstream 🤯 Magnesium does, in fact, absorb, best transdermally that means through the skin, and just think about how much easier it is for your body to soak up something through your skin, as opposed to fighting through your digestive tract.

Magnesium deficiency symptoms include: fatigue, weakness, restless legs, constipation, muscle twitching, severe menstrual cramps, growing pains, heart flutters, chronic headaches and much more!

Comment ‘spray’ if you’d like me to send you a link to the magnesium spray I use with a discount! Spray it right onto the bottom of your legs!

#m#magnesiumm#magnesiumdeficiencys#symptomss#symptomsofmagnesiumdeficiencyh#herbsn#nutrientsh#hydration

Fantastic conversation with the amazing cathy O'Brined please do like and share https://youtu.be/zF9B_onWnvI

🙌😆

I have tried electroculture, have you? Let’s start asking more questions. This has been known for so long, yet it’s been hidden from us, why? Why do we talk about natural gardening methods and food growing methods, not being able to feed the world, being fed the lie that we need toxic chemicals to feed us, when simple methods like this are known to work and have been deliberately hidden from us. Start asking the questions, try it for yourself, open your mind and see what’s possible.For more information, go and see my interview with Matt Roeske (@cultivateelevate )on youtube https://youtu.be/Vdf_iA4hXnc?si=75YOIWWBf6lhArVL 📹 creds @ascension.tools #electroculture #electroculturegardening #holistichealth #wellnesstips #naturalliving #instagram #reels

Really important interview on the WHO from an insider https://youtu.be/KZVTfKp2qUU?si=vzLUZa1ueq_6zq3R

You don’t know what you don’t know. I’d strongly advice if you are drinking tea, to opt for organic loose leaf- I also personally think it tastes alot nicer and you also get so many more uses out of it 😊




📹 @laviahealth





#tea #microplastics #toxins #toxinfree #holistichealth #wellnesstips #trending #instagram #reels

Really Fascinating https://youtu.be/1Ut6RouSs0w?si=7NJfVnFuTRKCHKW-

Nature is amazing - these are just some of the plants to make sure you have in your home for EMF protection - want to know more about EMF protection & real blood testing please watch this video: https://youtu.be/Y7NumAptVOY?si=REcvojrRhOK8Mj24

#radiation #emfprotection #wifiprotection #naturalhealth #holistichealth #wellness #wellnesstips