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Показано 7 из 4 104 постов
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Пост от 04.07.2026 12:53
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So often, when a dog displays a behaviour we don’t understand, our first instinct is to ask:
”How do I stop it?”
But what if that’s the wrong question?
What if the better question is:
”What is my dog trying to communicate?”
The more I’ve worked with animals over the years, the more I’ve realised they have an extraordinary way of teaching us about ourselves.
They remind us that behaviour rarely exists in isolation.
Whether we’re looking at a dog that suddenly starts barking, chewing or pulling on the lead, or a person who keeps procrastinating, overthinking or repeating the same frustrating patterns...
The visible behaviour is rarely the whole story.
There’s almost always something deeper asking to be understood.
Perhaps that’s why I love working with both animals and people.
In many ways, the process is remarkably similar.
It’s less about controlling behaviour and more about understanding what’s driving it.
The answers often begin when we stop asking, ”How do I make this stop?” and start asking, ”What is this trying to tell me?”
That’s a question worth asking in every area of life.
If you’d like to understand your dog’s behaviour more deeply, Episode 2 of my conversation with Lee Bridges is available now.
And if you’re looking for individual support, whether it’s for your animal or yourself, send me a message. I work with clients around the world, helping both people and animals uncover the patterns beneath the surface—because lasting change almost always begins with asking better questions.
Comment “dog” for links to the full episode 🩵
”How do I stop it?”
But what if that’s the wrong question?
What if the better question is:
”What is my dog trying to communicate?”
The more I’ve worked with animals over the years, the more I’ve realised they have an extraordinary way of teaching us about ourselves.
They remind us that behaviour rarely exists in isolation.
Whether we’re looking at a dog that suddenly starts barking, chewing or pulling on the lead, or a person who keeps procrastinating, overthinking or repeating the same frustrating patterns...
The visible behaviour is rarely the whole story.
There’s almost always something deeper asking to be understood.
Perhaps that’s why I love working with both animals and people.
In many ways, the process is remarkably similar.
It’s less about controlling behaviour and more about understanding what’s driving it.
The answers often begin when we stop asking, ”How do I make this stop?” and start asking, ”What is this trying to tell me?”
That’s a question worth asking in every area of life.
If you’d like to understand your dog’s behaviour more deeply, Episode 2 of my conversation with Lee Bridges is available now.
And if you’re looking for individual support, whether it’s for your animal or yourself, send me a message. I work with clients around the world, helping both people and animals uncover the patterns beneath the surface—because lasting change almost always begins with asking better questions.
Comment “dog” for links to the full episode 🩵
Пост от 04.07.2026 12:53
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Пост от 04.07.2026 12:21
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How cute ?🥰 the Guineapigs enjoying their red light session! You can find out more info and a 10% discount code on on the red light pads for animals and humans here https://www.catherineedwards.life/product/animasol-therapeutic-red-light-for-animals/
Have a lovely day everyone ❤️
Have a lovely day everyone ❤️
Пост от 03.07.2026 13:19
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Most people think self-sabotage is about lacking motivation.
It isn't.
Over the years I've worked with people from all walks of life—high-performing professionals, business owners, leaders, and people at a crossroads in life asking, "Is this really it?" Despite their different backgrounds, I keep seeing the same pattern.
Most don't lack intelligence, ambition or knowledge.
Many already know exactly what they should be doing.
The challenge is that their subconscious is often working from a completely different set of instructions.
That's why one person sees opportunity while another only sees obstacles.
Why one person backs themselves while another constantly doubts themselves.
Why we can genuinely want change… yet keep recreating the same results.
The good news?
Your subconscious isn't your enemy.
It's simply repeating the patterns it believes are keeping you safe.
Once you understand those patterns, you stop fighting yourself and start working with yourself.
That's when lasting change becomes possible.
If you've ever felt there's a gap between the person you know you're capable of being and the life you're currently living, perhaps the problem isn't a lack of willpower.
Perhaps you've simply been trying to solve the wrong problem.
That's exactly what I help people uncover through my Freedom From Self-Sabotag coaching.
Whether you're looking to become a more effective leader, build a business, improve your health, strengthen your relationships, navigate a major life transition or simply rediscover who you are, the starting point is the same: understanding the subconscious patterns shaping your decisions every day.
Real transformation doesn't begin by trying harder.
It begins by understanding yourself differently.
Curious whether this could help you? Send me a message and I'll send you the links to my coaching programmes. Start there. If one resonates, we'll arrange a complimentary Discovery Conversation to see whether it's the right path for you.
#BehaviouralCoaching #SelfSabotage #SubconsciousMind #PersonalGrowth #HighPerformance #Leadership #Mindset #Psychology #BehaviourChange #CatherineEdwards
It isn't.
Over the years I've worked with people from all walks of life—high-performing professionals, business owners, leaders, and people at a crossroads in life asking, "Is this really it?" Despite their different backgrounds, I keep seeing the same pattern.
Most don't lack intelligence, ambition or knowledge.
Many already know exactly what they should be doing.
The challenge is that their subconscious is often working from a completely different set of instructions.
That's why one person sees opportunity while another only sees obstacles.
Why one person backs themselves while another constantly doubts themselves.
Why we can genuinely want change… yet keep recreating the same results.
The good news?
Your subconscious isn't your enemy.
It's simply repeating the patterns it believes are keeping you safe.
Once you understand those patterns, you stop fighting yourself and start working with yourself.
That's when lasting change becomes possible.
If you've ever felt there's a gap between the person you know you're capable of being and the life you're currently living, perhaps the problem isn't a lack of willpower.
Perhaps you've simply been trying to solve the wrong problem.
That's exactly what I help people uncover through my Freedom From Self-Sabotag coaching.
Whether you're looking to become a more effective leader, build a business, improve your health, strengthen your relationships, navigate a major life transition or simply rediscover who you are, the starting point is the same: understanding the subconscious patterns shaping your decisions every day.
Real transformation doesn't begin by trying harder.
It begins by understanding yourself differently.
Curious whether this could help you? Send me a message and I'll send you the links to my coaching programmes. Start there. If one resonates, we'll arrange a complimentary Discovery Conversation to see whether it's the right path for you.
#BehaviouralCoaching #SelfSabotage #SubconsciousMind #PersonalGrowth #HighPerformance #Leadership #Mindset #Psychology #BehaviourChange #CatherineEdwards
Пост от 03.07.2026 13:19
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Пост от 02.07.2026 14:14
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https://open.substack.com/pub/catherineedwards/p/youve-questioned-the-world-now-question?r=129pj9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
Пост от 30.06.2026 16:59
190
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Too many people confuse people-pleasing with being a good person.
They're not the same thing.
We're not here to live our lives chasing other people's approval.
But neither are we here to live only for ourselves.
We're here to live in harmony—with each other, with animals, with nature and with this extraordinary planet we all share.
You don't need to carry the weight of everyone else's expectations.
Just the responsibility to become the very best version of yourself.
The world needs more authentic people... not more people-pleasers.
They're not the same thing.
We're not here to live our lives chasing other people's approval.
But neither are we here to live only for ourselves.
We're here to live in harmony—with each other, with animals, with nature and with this extraordinary planet we all share.
You don't need to carry the weight of everyone else's expectations.
Just the responsibility to become the very best version of yourself.
The world needs more authentic people... not more people-pleasers.