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Пост от 25.09.2026 15:53
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What if the label you give something changes what happens next?
This clip from Kevin Trudeau really resonated with me.
Difficult things happen. Sometimes our immediate reaction is anger, fear, disappointment or “this is bloody awful.” That’s human.
It’s what happens next that interests me.
Once the initial reaction has passed, do we stay with the label — bad, terrible, traumatic, unfair, impossible — or do we start asking different questions?
What can I learn from this?
What can I do with it?
Where is the opportunity?
What happens next?
This connects so much of my work.
In my behavioural coaching, I help people recognise the labels, beliefs and patterns that may be influencing their choices and keeping them stuck — and learn how to interrupt those patterns so they can consciously choose what happens next.
My podcast gives me the opportunity to have extraordinary conversations with fascinating people from around the world — people who challenge assumptions, introduce completely different perspectives and make us question what we thought we knew.
I don’t want to tell people what to think. I want to encourage people to think, question, explore different perspectives and then decide for themselves.
I’ve always resisted labels, both personally and professionally. They can sometimes help us understand something, but they can also become the box we live inside.
Perhaps one of the most powerful questions we can ask when life throws something unexpected at us is:
“OK. This has happened. Now what am I going to do with it?” Can you think of something that felt terrible at the time, but eventually led you somewhere you might never otherwise have gone?
🎥 Kevin Trudeau, interviewed on Broadcast Your Authority. Credit to both Kevin and the Broadcast Your Authority team for the original conversation.
Question more. Become more. Live better.
This clip from Kevin Trudeau really resonated with me.
Difficult things happen. Sometimes our immediate reaction is anger, fear, disappointment or “this is bloody awful.” That’s human.
It’s what happens next that interests me.
Once the initial reaction has passed, do we stay with the label — bad, terrible, traumatic, unfair, impossible — or do we start asking different questions?
What can I learn from this?
What can I do with it?
Where is the opportunity?
What happens next?
This connects so much of my work.
In my behavioural coaching, I help people recognise the labels, beliefs and patterns that may be influencing their choices and keeping them stuck — and learn how to interrupt those patterns so they can consciously choose what happens next.
My podcast gives me the opportunity to have extraordinary conversations with fascinating people from around the world — people who challenge assumptions, introduce completely different perspectives and make us question what we thought we knew.
I don’t want to tell people what to think. I want to encourage people to think, question, explore different perspectives and then decide for themselves.
I’ve always resisted labels, both personally and professionally. They can sometimes help us understand something, but they can also become the box we live inside.
Perhaps one of the most powerful questions we can ask when life throws something unexpected at us is:
“OK. This has happened. Now what am I going to do with it?” Can you think of something that felt terrible at the time, but eventually led you somewhere you might never otherwise have gone?
🎥 Kevin Trudeau, interviewed on Broadcast Your Authority. Credit to both Kevin and the Broadcast Your Authority team for the original conversation.
Question more. Become more. Live better.
Пост от 25.09.2026 15:53
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Пост от 24.09.2026 16:43
1
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Here’s a healthy perspective for your day…
Remember, the voice you hear most is your own.
How YOU talk to yourself matters more than you realise.
So speak to yourself like someone you actually want to see succeed.
Enjoy your day ❤️
Video credits @longleggedandjetlagged 🙌
Remember, the voice you hear most is your own.
How YOU talk to yourself matters more than you realise.
So speak to yourself like someone you actually want to see succeed.
Enjoy your day ❤️
Video credits @longleggedandjetlagged 🙌
Пост от 23.09.2026 10:34
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Patience + discernment. Two underrated superpowers. Just don’t confuse patience with passivity.
https://youtube.com/@catherineedwards007?si=c6BXNmvZZrzeI0wj
https://youtube.com/@catherineedwards007?si=c6BXNmvZZrzeI0wj
Пост от 21.09.2026 18:18
1
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Four months.
Long enough to change a LOT.
And also long enough to keep telling yourself you’ll start Monday… next month… after Christmas… in January.
BUT: January isn’t magic.
It doesn’t arrive carrying motivation, discipline, confidence or a completely new version of you.
January will simply reveal what you did with the months before it.
The walks you took when it was dark and miserable.
The food choices you made when nobody was watching.
The conversations you finally had.
The boundaries you stopped talking about and actually put in place.
The hour you spent reading instead of scrolling.
The thing you kept saying you wanted to do… that you finally bloody started.
You don’t need to overhaul your entire life between now and Christmas.
Pick a few things that matter.
Make them non-negotiable.
And when you inevitably have a crap day and don’t do them?
Never miss twice.
Imagine arriving in January not needing another “fresh start”…
because you already started.
January won’t be your reset.
It’ll be the REVEAL
What do you want yours to reveal?
Post credits @bradhoward3 👏👏
Long enough to change a LOT.
And also long enough to keep telling yourself you’ll start Monday… next month… after Christmas… in January.
BUT: January isn’t magic.
It doesn’t arrive carrying motivation, discipline, confidence or a completely new version of you.
January will simply reveal what you did with the months before it.
The walks you took when it was dark and miserable.
The food choices you made when nobody was watching.
The conversations you finally had.
The boundaries you stopped talking about and actually put in place.
The hour you spent reading instead of scrolling.
The thing you kept saying you wanted to do… that you finally bloody started.
You don’t need to overhaul your entire life between now and Christmas.
Pick a few things that matter.
Make them non-negotiable.
And when you inevitably have a crap day and don’t do them?
Never miss twice.
Imagine arriving in January not needing another “fresh start”…
because you already started.
January won’t be your reset.
It’ll be the REVEAL
What do you want yours to reveal?
Post credits @bradhoward3 👏👏
Пост от 21.09.2026 18:18
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Пост от 21.09.2026 18:18
1
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