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Пост от 14.10.2026 16:11
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“I've been telling my husband that for YEARS!” 😂
You know when you've been telling your other half something for the last decade, with absolutely no success?
Then someone else says EXACTLY the same thing and suddenly it's the most brilliant insight they've ever heard.
Apparently, it just needed a different spokesperson. 🙄😂
Actually, there's something quite important in that.
We often dismiss information because we've heard it before.
But hearing something, understanding it and actually doing something with it are three very different things.
Sometimes it's the person delivering the message. Sometimes it's the way they explain it. Sometimes we're simply at a different point in our lives.
Same information. Different impact.
It's something I see constantly in behavioural coaching.
People can know exactly what they SHOULD be doing and still find themselves repeating the same patterns.
The breakthrough isn't always discovering something new.
Sometimes it's finally being ready to do something with what you already know.
So before dismissing something with “I've heard all this before”, perhaps ask yourself:
“Yes, but have I actually DONE anything with it?”
And if you're someone sharing information, don't assume your message isn't valuable just because someone else has said something similar.
You never know who might need to hear it from YOU.
Now tell me… who in your life only listens when someone ELSE says it? 😂
#BehaviourChange #SelfAwareness #HumanBehaviour #PersonalGrowth #CatherineEdwards
You know when you've been telling your other half something for the last decade, with absolutely no success?
Then someone else says EXACTLY the same thing and suddenly it's the most brilliant insight they've ever heard.
Apparently, it just needed a different spokesperson. 🙄😂
Actually, there's something quite important in that.
We often dismiss information because we've heard it before.
But hearing something, understanding it and actually doing something with it are three very different things.
Sometimes it's the person delivering the message. Sometimes it's the way they explain it. Sometimes we're simply at a different point in our lives.
Same information. Different impact.
It's something I see constantly in behavioural coaching.
People can know exactly what they SHOULD be doing and still find themselves repeating the same patterns.
The breakthrough isn't always discovering something new.
Sometimes it's finally being ready to do something with what you already know.
So before dismissing something with “I've heard all this before”, perhaps ask yourself:
“Yes, but have I actually DONE anything with it?”
And if you're someone sharing information, don't assume your message isn't valuable just because someone else has said something similar.
You never know who might need to hear it from YOU.
Now tell me… who in your life only listens when someone ELSE says it? 😂
#BehaviourChange #SelfAwareness #HumanBehaviour #PersonalGrowth #CatherineEdwards
Пост от 14.10.2026 16:11
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Пост от 14.10.2026 12:08
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FEAR SPREADS. SO DOES COURAGE. WHAT ARE YOU SPREADING?
“Be the nucleus of courage.” — Michael Yon
I love this from my recent conversation with Michael.
Many of us talk endlessly about the fear being spread around the world, through the media, through conversations and through the information we consume.
But how often do we stop and consider what WE are spreading?
Are we helping people think more clearly, become more resourceful and find the courage to act?
Or are we unintentionally adding to the very fear we're concerned about?
And this is one of the reasons I created my Live-Love-Learn podcast.
To have conversations with people who've lived extraordinary lives, challenged conventional thinking and gathered wisdom worth sharing.
Not to tell you what to think.
To give you more to think WITH.
And, importantly, to explore what we can actually DO with what we learn.
Michael makes a brilliant point here: courage can spread from one person to another, just as fear can.
When we're less consumed by fear, we're often in a better position to think clearly and make conscious decisions.
That's also the subject of my latest solo episode, STOP LETTING YOUR EMOTIONS MAKE YOUR DECISIONS, where I share a simple five-step process for moving from automatic reaction to conscious action.
🎙️ Watch my full conversation with Michael Yon: https://youtu.be/7svnqekwxKU?si=PtbVDtlWnk4j6XaO
▶️ Watch my latest solo episode: https://youtu.be/fSrhtWjbCiQ?si=F_Ycw5cUl5kj1tOH
Here's my question for you:
When people spend time with you, do they leave feeling more fearful or more courageous?
#MichaelYon #LiveLoveLearnPodcast #Courage #HumanBehaviour #BehaviourChange #CatherineEdwards
@Michael Yon
“Be the nucleus of courage.” — Michael Yon
I love this from my recent conversation with Michael.
Many of us talk endlessly about the fear being spread around the world, through the media, through conversations and through the information we consume.
But how often do we stop and consider what WE are spreading?
Are we helping people think more clearly, become more resourceful and find the courage to act?
Or are we unintentionally adding to the very fear we're concerned about?
And this is one of the reasons I created my Live-Love-Learn podcast.
To have conversations with people who've lived extraordinary lives, challenged conventional thinking and gathered wisdom worth sharing.
Not to tell you what to think.
To give you more to think WITH.
And, importantly, to explore what we can actually DO with what we learn.
Michael makes a brilliant point here: courage can spread from one person to another, just as fear can.
When we're less consumed by fear, we're often in a better position to think clearly and make conscious decisions.
That's also the subject of my latest solo episode, STOP LETTING YOUR EMOTIONS MAKE YOUR DECISIONS, where I share a simple five-step process for moving from automatic reaction to conscious action.
🎙️ Watch my full conversation with Michael Yon: https://youtu.be/7svnqekwxKU?si=PtbVDtlWnk4j6XaO
▶️ Watch my latest solo episode: https://youtu.be/fSrhtWjbCiQ?si=F_Ycw5cUl5kj1tOH
Here's my question for you:
When people spend time with you, do they leave feeling more fearful or more courageous?
#MichaelYon #LiveLoveLearnPodcast #Courage #HumanBehaviour #BehaviourChange #CatherineEdwards
@Michael Yon
Пост от 14.10.2026 12:08
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Пост от 13.10.2026 16:29
142
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This one is for us all... one of the most important things we can all do is to consiously learn how to control our emotional or energetic state https://youtu.be/fSrhtWjbCiQ?si=Pj3jUxajZUufzZYW
Пост от 12.10.2026 12:54
202
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Пост от 09.10.2026 15:20
310
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You question the world around you. But how often do you question what’s running your own life?
You know what you want to change.
You know what you SHOULD be doing.
Yet somehow, you keep repeating the same patterns.
What if the biggest thing holding you back isn’t what’s happening around you, but something you haven’t recognised within yourself?
More information isn’t always the answer. Sometimes it’s another way of avoiding action.
And in an increasingly uncertain world, your ability to think clearly, trust yourself and take decisive action has never been more valuable.
You can’t control everything that’s coming. But you CAN change how you respond.
If you’re ready to stop going round in circles and start making real changes in your life, I’d love to have a conversation.
💚 DM me CHANGE. Let’s find out what’s really getting in your way.
#BehaviourChange #SelfSabotage #PersonalFreedom #Resilience #CatherineEdwards
You know what you want to change.
You know what you SHOULD be doing.
Yet somehow, you keep repeating the same patterns.
What if the biggest thing holding you back isn’t what’s happening around you, but something you haven’t recognised within yourself?
More information isn’t always the answer. Sometimes it’s another way of avoiding action.
And in an increasingly uncertain world, your ability to think clearly, trust yourself and take decisive action has never been more valuable.
You can’t control everything that’s coming. But you CAN change how you respond.
If you’re ready to stop going round in circles and start making real changes in your life, I’d love to have a conversation.
💚 DM me CHANGE. Let’s find out what’s really getting in your way.
#BehaviourChange #SelfSabotage #PersonalFreedom #Resilience #CatherineEdwards