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Pet cancer is rising dramatically.

Many holistic practitioners — including Dr Judy Morgan and myself — are seeing far more cases than ever.

Research shows our pets are 6 times more likely to be diagnosed with cancer than people.

We live in a very toxic modern environment, and our animals are exposed to many of the same pressures we are AND MORE:

• ultra-processed food
• chemical flea and tick treatments
• environmental toxins
• chronic stress and inflammation

The good news is that many of these factors are within our control.

Small changes to diet, environment and daily care can make a significant difference to your animal’s long-term health.

Our pets rely entirely on us to make good decisions for them.

They can’t research what’s best or advocate for themselves.

That responsibility sits with us.

In this video Dr Judy Morgan and I discuss simple changes that can help reduce cancer risk and support better health for our animals.

Watch the full interview to learn more.

What changes have you made to support your pet’s health?

#PetCancer
#DogHealth
#CatHealth
#HolisticPetCar

Make your life work for you — not against you.

One of the biggest mistakes people make with health is trying to force habits that don’t actually fit their life.

Real success happens when your lifestyle naturally supports your health instead of constantly fighting it.

Take my mornings for example. I don’t currently go to the gym, but I still move my body every day because my lifestyle naturally includes looking after animals.

When I put the horses out each morning, I’m already doing several things that are incredibly good for the body.

First — morning sunlight.
Natural light early in the day helps reset your circadian rhythm, signalling to the body that the day has started and helping regulate hormones linked to sleep, energy and mood.

Second — movement.
Early movement helps stimulate the lymphatic system, which relies on movement to circulate and remove waste from the body. Even simple things like walking, lifting bucket mucking out to wake the body up.

Third — being around animals.
Animals have a powerful calming effect on the nervous system. Interacting with them can reduce stress hormones and increase oxytocin — the hormone linked to bonding and wellbeing.

And of course there’s fresh air, which helps oxygenate the body and support energy production first thing in the morning.

Now your lifestyle might look completely different from mine — but the principle is the same.

Instead of trying to copy someone else’s “perfect routine”, ask yourself:

How can I build healthy habits into the life I already live?

Maybe that’s:
• getting five minutes of sunlight before checking your phone
• walking while taking calls
• drinking lemon water outside
• doing a few squats while making breakfast

Small things done consistently make a huge difference over time.

Make your life work for you.

And I’d love to know — what healthy habit could you easily add into your day starting tomorrow?

If you’re looking for help connecting the dots in your health or lifestyle, that’s exactly what I help people do in my consultations.

This is PACKED full of amazing information - DR Judy Morgan is a legend - please watch & Share https://youtu.be/uUZ45TrxEzA?si=2dOSAk0DZoDWvi0q

I’m contacted every week by people who cannot understand why they, or their animals, are struggling so much.

This isn’t random. It isn’t just “bad luck.”

Start with what you can control: your food and your water. YES we cant yet control what they are spraying on us all in the skies, but we can make sure we are not adding to that toxic load buy choosing food from farmers that are not trying to poison us and our animals!

UK shoppers are still being sold produce sprayed with pesticides banned in the EU for links to cancer, infertility and hormone disruption. That’s not opinion — that’s policy.

And if you’re feeding kibble or tinned food, the toxic load is often worse.

Control what you can. Buy organic where possible. Support farmers who aren’t using these chemicals.

If we ignore this, health will keep declining — not from fear, but from biology. and check out the original post by @riverford for the full details. Please sign up to my substack to get the latest blogs coming on this and what we can actually do!