Belief systems are implanted in us from birth (possibly even before). Most people don’t realise that every scroll, podcast, movie, song and conversation reinforces those beliefs that certain control groups want to keep playing out for us.
Age is one of those.
I am not denying that we age, or that certain things slow down or take more effort to keep strong. But what I am constantly reminded of, by my own self-sabotage and that of my clients, is that we can rarely see our own deep-seated programmes that are holding us back.
This picture may be AI but the message is true …both are 60. What is different is the beliefs they live their lives by.