I've been using The Grid and wanted to share it with you.
It's a free global moment where people come together at 11:11 AM and 11:11 PM (Central European Time) to breathe and connect.
It grows one person at a time, so if it resonates with you, please share The Grid.
You can join here:
iOS: https://apps.apple.com/us/app/the-grid-heart-coherence/id6755374510
Android: https://play.google.com/store/apps/details?id=com.antuath.grid